Las reflexiones que vamos a compartir ya sabemos que no nos van a gustar porque están destinadas y dedicadas con muchísimo cariño al ego. Ya sabemos que la Psicoterapia de UCDMes para nuestra mente egoica y no es para nuestra mente recta. Nuestra mente recta no...
Todos conectamos con una emoción concreta cuando vivimos la violencia en cualquier nivel, tanto si soy yo la violenta como si soy la violentada. Y deberíamos preguntarnos: ¿Qué mensaje trae esta situación?, trae el mensaje de que esto está dentro de nuestro...
También llamados sombras, proyecciones u hologramas, son representaciones de lo que sucede en nuestra mente subconsciente. Puedes entender lo que es la mente subconsciente si te imaginas la parte sumergida de un iceberg. Es la parte más grande y es la que domina...
Entramos con estas reflexiones antes de la psicoterapia grupal de UCDM relacionada con la soledad. Recordemos que todo lo que creemos como causa de nuestra soledad, ya sabes que no es, pues es de lo que nos convence el ego. El ego siempre nos va a decir que la causa...
Existe la injusticia porque seguimos juzgando. Al juzgar, seguimos proyectando situaciones que corroboran nuestros propios juicios. Tenemos que observarnos continuamente porque los juicios son automáticos, es algo que no podemos casi evitar. Cada vez que nos...
Si valoramos nuestra vida, lo que hemos vivido hasta ahora o lo que podríamos estar viviendo en el presente, si está lejos de la paz, quizás ya estamos preparados para preguntarnos: ¿Qué estoy haciendo mal? Soy una buena persona, esto no va conmigo… Si estamos en este...
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